Collagen, the most abundant protein in the human body, plays a crucial role in maintaining skin elasticity, joint health, and overall structural integrity. Often used as a dietary supplement, collagen supports skin hydration and reduces the appearance of wrinkles, making it popular in beauty and skincare. Additionally, its benefits extend to strengthening hair, nails, and bones, while also promoting joint flexibility and reducing inflammation. Whether in powdered form or as part of topical products, collagen is a cornerstone of health and wellness solutions.